Yin Alchemy
50 Hrs of Yin Yoga
Welcome to the Daoist way of Yin
Yin Yoga is a practice of attentive stillness, deep listening, and surrender. Rooted in Daoist philosophy, Yin invites us to move beneath the surface of the body and into the quieter layers where Qi flows, emotions settle, and inner wisdom becomes clear. Instead of pushing or striving, the Daoist way of Yin teaches us to soften, yield, and follow the natural intelligence of the body. It honours the meridians, the organs, and the cyclical rhythms of nature, helping us reconnect to balance, rest, and the slower truths we often overlook. Yin becomes a path of presence: a space where the body unwinds, the mind quietens, and you return to a way of being that is spacious, intuitive, and deeply human.
Course Description
This 50-Hour Yin Yoga Teacher Training is an immersive journey into the Taoist roots of Yin Yoga — exploring the meridian pathways, Qi flow, organ health, meditation, and the art of stillness.
This training places emphasis on energetic anatomy, meridians, chakras, subtle body practices and the art of holding space. You will learn how Yin shapes interact with the inner pathways of Qi, how to guide students into stillness safely, and how to cultivate a grounded presence that supports transformation. This course blends theory with embodied experience—giving you the tools, confidence and clarity to teach Yin in a way that feels intelligent, intentional, and deeply supportive.
Over three immersive weekends, you’ll learn how to confidently teach Yin Yoga classes, design energetically intelligent sequences, understand the subtle body, and support your students through deep rest and release.
This training is more than a certification. It is an exploration of slowness, surrender, inner listening — and the quiet strength that grows from stillness.
Your Training Modules
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Foundations of Yin Yoga & Taoist Philosophy - A deep introduction to the roots of Yin Yoga through the Taoist lens.
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Energetic Anatomy: Meridians, Qi & Subtle Pathways - A rich exploration of the invisible architecture of the body.
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Yin Yoga & the Chakras - The Yogic and Taoist Subtle Body
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The Alchemy of Stillness: Meditation, Breathwork & Qigong - Subtle practices for regulating, soothing and awakening the energy system.
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The Art of Teaching Yin: Holding Space & Guiding Energy - Everything trainees need to confidently teach grounded, energetically intelligent classes.
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Embodied Integration & Professional Development - Supporting your trainees as they refine their voice and step into the role of guide.
Who This Training Is For
This course is ideal for:
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Yoga teachers wanting to deepen their Yin knowledge
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Practitioners curious about Taoism, meridians & the subtle body
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Teachers seeking a grounded, energetic approach (not anatomy-heavy)
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Anyone drawn to stillness, introspection and energy work
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Those wishing to offer more nourishing, supportive classes
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You do not need to be flexible or advanced—only open to learning and slowing down.
Dates - 2026 Cohort
The Programme is run at Macha Yoga Studio, Bray, Ireland
Weekend 1 — February 27 to March 1
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Friday - Online - 7 - 9pm
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Saturday & Sunday 10 am - 5 pm
Weekend 2 — March 13 to 15
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Friday - Online - 7 - 9pm
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Saturday & Sunday 10 am - 5 pm
Weekend 3 — April 24 to 26
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Friday - Online - 7 - 9pm
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Saturday & Sunday 10 am - 5 pm
The programme will include few hours of pre-recorded Content
Investment
The full training investment is €800+VAT
A flexible payment plan option is available allowing you to spread your payments with ease.
