YIN Within....

50 Hrs of Yin Yoga

Welcome to the Daoist way of Yin

Yin Yoga is a practice of attentive stillness and deep listening. Rooted in Daoist philosophy, Yin invites us to move beneath the surface of the body and into the quieter layers where Qi flows, emotions settle, and inner wisdom becomes clear. Instead of pushing or striving, the Daoist way of Yin teaches us to soften, yield, and follow the natural intelligence of the body. It honours the meridians, the organs, and the cyclical rhythms of nature, helping us reconnect to balance, rest, and the slower truths we often overlook. Yin becomes a path of presence: a space where the body unwinds, the mind quietens, and you return to a way of being that is spacious, intuitive, and deeply human.

Course Description

This 50-Hour Yin Yoga Teacher Training is an immersive journey into the Daoist roots of Yin Yoga - exploring the meridian pathways, Qi flow, organ health, meditation, and the art of teaching & holding space.

This training places emphasis on energetic anatomy, meridians, chakras, subtle body practices and the centering of Teaching Yin. You will learn how Yin shapes interact with the inner pathways of Qi, how to guide students into stillness safely, and how to cultivate a grounded presence that supports transformation. This course blends theory with embodied experience - giving you the tools, confidence and clarity to teach Yin in a way that feels intelligent, intentional, and deeply supportive.

Over three immersive weekends, you’ll learn how to confidently teach Yin Yoga classes, design energetically intelligent sequences, understand the subtle body, and support your students through deep rest and release.

This training is more than a certification. It is an exploration of slowness, surrender, inner listening - and the quiet strength that grows from stillness.

Your Training Modules

Foundations of Yin Yoga & Daoist Philosophy - A deep introduction to the roots of Yin Yoga through the Daoist lens.
Energetic Anatomy: Meridians, Qi & Subtle Pathways - A rich exploration of the invisible architecture of the body.
Yin Yoga & the Chakras - The study of Subtle Body
The Alchemy of Stillness: Meditation, Breathwork & Qigong - Subtle practices for regulating, soothing and awakening the energy system.
The Art of Teaching Yin: Holding Space & Guiding Energy - Everything trainees need to confidently teach grounded, energetically intelligent classes.
Embodied Integration - Supporting you trainees as you build your voice and step into the role of a Yin Teacher.

Who This Training Is For

This course is ideal for:

Yoga teachers wanting to deepen their Yin knowledge
Practitioners curious about Daoism, meridians & the subtle body
Teachers seeking a grounded, energetic approach (not anatomy-heavy)
Anyone drawn to stillness, introspection and energy work
Those wishing to offer more nourishing, supportive classes
You do not need to be flexible or advanced—only open to learning and slowing down.

Dates - 2026 Cohort

The Programme is run at Macha Yoga Studio, Bray, Ireland

Weekend 1 — Feb 28 & March 1

Saturday & Sunday - 10 am - 5 pm
- Pre-recorded 2 Hour Practices for you to prep for the weekend

Weekend 2 — March 14 & 15

Saturday & Sunday - 10 am - 5 pm
- Pre-recorded 2 Hour Practices for you to prep for the weekend

Weekend 3 — April 25 & 26

Saturday & Sunday - 10 am - 5 pm
- Pre-recorded 2 Hour Practices for you to prep for the weekend

***The programme will include few hours of valuable pre-recorded content.

Investment

The full training investment is €800
Non-refundable deposit of €150 to reserve your spot.

A flexible payment plan option is available allowing you to spread your payments with ease.

T & C's & FAQ's

Do I need a 200-hour Yoga Teacher Training to join?

No. A 200-hour certification is not required to enroll.
However, if you wish to teach Yin Yoga professionally, many studios may ask you to hold a foundational 200-hour YTT. If you don’t have one yet, you can still take this training for personal development, or to build toward future teaching pathways.

2. Am I eligible for this training?

You are eligible for this training by having been practicing Yin Yoga for sometime (It's not too late) just so your body understands how this practice is landing in you. If you are brand new to in, talk to me and we will see how best to help you.

3. Can I teach Yin Yoga after completing this 50-hour training?

Yes - once you complete all required hours, assignments and practicum, you will receive a 50-Hour Yin Yoga Teacher Training Certificate recognized by Yoga Alliance Professionals (UK).
If you are already a registered teacher, you can immediately begin offering Yin classes, workshops and private sessions.

4. Will this training count towards my CPD with Yoga Alliance Professionals?

Yes. This training is accredited through Yoga Alliance Professionals UK, and all hours may count toward your continuing professional development.

5. What makes this Yin training different?

This course is rooted in Taoist philosophy, subtle-body energetics, meridians, Qi flow, meditation and chakric mapping, rather than purely anatomical or stretch-based Yin. You’ll learn to hold space, guide energetically intelligent practices and understand Yin as a healing and contemplative art.

6.What if I miss a session?

To receive certification, you must attend the full training. In special circumstances, one missed session may be completed through a recorded make-up module or private tutorial (additional fee may apply).

7. Where will the training take place?

At your hosting studio Macha Yoga, Bray, Each weekend will include a full Saturday and a full Sunday training day. As this studio hosts at the max 10 trainees, our training becomes even more exclusive with enough focus on each trainee.

8. Cancellation & Refund Policy

Deposits:
All deposits are non-refundable and secure your place in the training. They cannot be transferred to another course.

Cancellations (Student-Initiated):

If you cancel 30+ days before the training begins: you may receive a refund minus the non-refundable deposit.

If you cancel within 30 days of the start date: no refunds will be issued, due to the limited spaces and pre-planned logistics.

Cancellations (Organizer-Initiated):
In the rare event that the training is cancelled or postponed by the me, organizer, you will receive a full refund, including your deposit, or the option to transfer to a future training.

Payment Plans:
Payment plans are available upon request.
Please note that all payment plan installments must be completed, regardless of attendance or completion.